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Let’s talk dessert.
The fastest way to reach me is through the form below — it lands in my inbox and I read every message. I usually reply within 2–3 business days. (If your message is recipe-specific, the comment section on the recipe post is even faster — I’m there a lot.)
Before you send
A few quick links that might save us both some time:
- Recipe didn’t work? First, drop a comment on the recipe post itself with what you used and how it came out. I troubleshoot way faster there because I can see the recipe and the comment side by side.
- Looking for a specific recipe? Try the search bar at the top of the site, or browse the Recipe Index.
- Want to use one of my recipes on your blog or in a class? Read the Terms first — short version: yes, with credit and a link back, but please don’t republish the full recipe.
- Looking for the freebie? Grab the Protein Dessert Starter Pack here.
Contact form
(Insert Fluent Forms / Contact Form 7 / WPForms block here. Suggested fields below.)
Form title: Send me a note
| Field | Type | Required | Placeholder |
|---|---|---|---|
| Your name | Text | Yes | First name is fine |
| Yes | I’ll only reply, never add to lists | ||
| What’s this about? | Dropdown | Yes | (options below) |
| Your message | Textarea | Yes | Type away… |
Dropdown options:
– General hello / feedback
– Recipe question or troubleshooting
– Brand partnership or sponsorship
– Press / podcast / interview
– Photo or recipe usage request
– Bug or broken link on the site
– Something else
Submit button text: Send it
Confirmation message after submit:
Got it — thanks for writing in. I’ll get back to you within 2–3 business days. In the meantime, follow me on Pinterest so you don’t miss the next recipe. — Remi
Other ways to find me
Email: [BUSINESS EMAIL]
Pinterest: @[PINTEREST_HANDLE] (this is where I’m most active)
Instagram: @[INSTAGRAM_HANDLE]
TikTok: @[TIKTOK_HANDLE]
Facebook: LiftAndBake
For brands
If you’re reaching out about a sponsorship, partnership, or product seeding: please use the form above and pick “Brand partnership or sponsorship.” Include the brand, the rough timing, and what you’re hoping to do — that helps me reply with something useful instead of a generic “tell me more.”
I work with brands whose products genuinely fit the LiftAndBake kitchen — protein powders, dairy and high-protein pantry brands, bakeware, kitchen tools, and the occasional fitness-adjacent brand. I don’t do diet-culture brands, weight-loss MLMs, or “skinny” anything. (If that’s your pitch, save us both the email.)
A media kit is available on request.
Mailing address
For physical mail (PR samples, etc.):
[YOUR LEGAL NAME / LiftAndBake]
[BUSINESS ADDRESS]
(Heads up: if you’re sending perishable samples, please email first so I’m home to receive them.)