Contact

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Let’s talk dessert.

The fastest way to reach me is through the form below — it lands in my inbox and I read every message. I usually reply within 2–3 business days. (If your message is recipe-specific, the comment section on the recipe post is even faster — I’m there a lot.)


Before you send

A few quick links that might save us both some time:

  • Recipe didn’t work? First, drop a comment on the recipe post itself with what you used and how it came out. I troubleshoot way faster there because I can see the recipe and the comment side by side.
  • Looking for a specific recipe? Try the search bar at the top of the site, or browse the Recipe Index.
  • Want to use one of my recipes on your blog or in a class? Read the Terms first — short version: yes, with credit and a link back, but please don’t republish the full recipe.
  • Looking for the freebie? Grab the Protein Dessert Starter Pack here.

Contact form

(Insert Fluent Forms / Contact Form 7 / WPForms block here. Suggested fields below.)

Form title: Send me a note

Field Type Required Placeholder
Your name Text Yes First name is fine
Email Email Yes I’ll only reply, never add to lists
What’s this about? Dropdown Yes (options below)
Your message Textarea Yes Type away…

Dropdown options:
– General hello / feedback
– Recipe question or troubleshooting
– Brand partnership or sponsorship
– Press / podcast / interview
– Photo or recipe usage request
– Bug or broken link on the site
– Something else

Submit button text: Send it

Confirmation message after submit:

Got it — thanks for writing in. I’ll get back to you within 2–3 business days. In the meantime, follow me on Pinterest so you don’t miss the next recipe. — Remi


Other ways to find me

Email: [BUSINESS EMAIL]
Pinterest: @[PINTEREST_HANDLE] (this is where I’m most active)
Instagram: @[INSTAGRAM_HANDLE]
TikTok: @[TIKTOK_HANDLE]
Facebook: LiftAndBake


For brands

If you’re reaching out about a sponsorship, partnership, or product seeding: please use the form above and pick “Brand partnership or sponsorship.” Include the brand, the rough timing, and what you’re hoping to do — that helps me reply with something useful instead of a generic “tell me more.”

I work with brands whose products genuinely fit the LiftAndBake kitchen — protein powders, dairy and high-protein pantry brands, bakeware, kitchen tools, and the occasional fitness-adjacent brand. I don’t do diet-culture brands, weight-loss MLMs, or “skinny” anything. (If that’s your pitch, save us both the email.)

A media kit is available on request.


Mailing address

For physical mail (PR samples, etc.):
[YOUR LEGAL NAME / LiftAndBake]
[BUSINESS ADDRESS]

(Heads up: if you’re sending perishable samples, please email first so I’m home to receive them.)